This Friday, September 13th, the XXXV AFAMMER Alto Aragón Delegates' Meeting was held.
Fraga hosted a meeting this Friday, September 13th, with delegates from AFAMMER Alto Aragón. The Association of Families and Women of Alto Aragón holds this annual meeting to kick off its activities for the coming months.
Seventy delegates from across the province of Huesca attended the meeting in the capital of the Bajo/Baix Cinca region. They came from all the towns where AFAMMER has members: Ballobar, Loarre, Monzón, Alcolea de Cinca, Alagayon, Apies, Azlor, among others.
The event is designed to understand the concerns of women living in these communities and to develop a calendar of activities for the coming year. At this meeting, members have the opportunity to learn firsthand about entrepreneurial projects in the rural areas of Huesca. This year, the Provincial Council of Huesca (DPH) will showcase the work of the agri-food company "La Huerta de Isabel," which produces jams and sauces, among other products.
The delegates from AFAMMER Alto Aragón took a guided tour of the town of Fraga, visiting the Castle, the Ice Well and the old town.
In 2024-2025, some of the activities that will be carried out are:
- “Psychomotor skills workshop”: Maintaining and strengthening mental and motor functions through fun games and exercises.
- Workshop “Women’s Care”: We will address urinary incontinence, a common issue among us that we can solve with training, prevention, and advice.
- “Your sleep, a priority, not a luxury”: keys to falling asleep
- Powerful Woman: Connect with our essence as women, “be yourself,” we all have unlimited potential.
- Aromatic bags: small bags filled with plants, soap and essences that will give a touch of freshness to your home, car or wardrobe.
- Medicinal plants: which plants we use as food, their properties, and benefits. You'll take home a sample of different species from the area.
- "Love Yourself Beautifully," mindfulness: improving your relationship with yourself is fundamental to experiencing health and well-being. - How are you getting along with yourself? We'll discover some keys to increasing self-esteem, living life to the fullest, and loving ourselves beautifully!
- “Active aging”: we cannot avoid it, but we can do it with class, in a fun and cheerful way.
- Natural incense: We make incense using plants and resins. We'll create a cone that, when burned, will release a fragrance wherever you place it and provide the benefits of the plants.
- Facial yoga: rejuvenates, relaxes, and releases accumulated stress in the face. It also oxygenates the skin, activates and tones facial muscles, and improves blood circulation.
- Beautiful and perfect: making 100% natural cosmetic products to care for our skin and apply makeup.
- Nutrition Workshop: Why do we sometimes feel tired? Discover which foods we eat help us maintain the energy levels we need for daily life.
Estadilla, Sietamo, Huesca, Barbastro, Monzón or Ayerbe have hosted this interesting AFAMMER Alto Aragón event on previous occasions.
AFAMMER Alto Aragón celebrated its 40th anniversary this past March, marking 40 years of work for the families and women of the province. The national president, Carmen Quintanilla, attended the event.
