The activities will take place at the Fraga Health Centre during the months of October, November and December
The Spanish Association Against Cancer (AECC) in the Bajo Cinca region has scheduled a series of workshops to be held during October, November, and December at the Fraga Health Center. The activities will take place on the first floor, in the multipurpose room , and will address various issues related to emotional well-being, caregiving, dependency, and other aspects that may affect patients, families, and caregivers.
The planned calendar is as follows:
Sleep hygiene
The first workshop will be held on October 1, 2026, at 11:00 a.m. , and will be led by Rosa Fraile, a psychologist . The session will focus on the importance of rest and guidelines related to sleep hygiene.
Improving your emotional well-being
On October 15th, at 11:00 am , Rosa Fraile will give this workshop dedicated to emotional well-being and tools to promote it.
Disability and Dependency
On October 22nd, at 11:00 a.m. , it will be the turn of Loli Rodríguez, a social worker , with a session focused on disability and dependency.
Unwanted loneliness
On November 5th, at 11:00 am , Loli Rodríguez will address unwanted loneliness , with special attention to how to identify it and the tools available to deal with it.
Work Disability
The program will continue on November 24th, at 11:00 a.m. , with a workshop on work disability , also led by Loli Rodríguez.
Taking care of yourself to take care of others
The cycle will conclude in December with two sessions, on December 10th and 17th, 2026, at 11:00 AM . The workshop 'Taking Care of Yourself to Care for Others' will be led by Rosa Fraile and Alfonso Callejero, a physiotherapist , and will focus on the well-being of caregivers.
Those interested in participating can request information and register by emailing huesca@contraelcancer.es . Registration is done using the form provided by the Spanish Association Against Cancer.
