The activity will take place on February 27th and 28th in the La Pinada area of the capital of the Bajo/Baix Cinca region.
The Bajo/Baix Cinca Mountain Club announces the opening of registrations for its next "Introduction to Nordic Walking" course, which will take place on February 27 and 28 in the Pinada area.
This technical training aims to introduce participants to a sport that combines aerobic exercise with muscle toning through the use of specialized poles. The course curriculum includes biomechanical technique, coordination, functional training, and the numerous benefits this activity offers for cardiovascular and postural health.
One of the major new features of this initiative is its commitment to continuity: after the course ends, the Club will create a stable Nordic walking group to organize joint outings throughout the year, thus promoting regular sports practice and camaraderie among members.
Dates and times: Friday 27 (16:00 PM to 19:00 PM) and Saturday 28 (09:00 AM to 12:00 PM).
Location: Pine Forest Area.
Limited places: Only 8 vacancies available to guarantee personalized teaching.
Requirements: It is essential to be a member of the club; the club provides the necessary walking sticks; students only need to bring comfortable shoes, water, and warm clothing.
The price for members is €30. Those interested should make their reservation by sending an email to: clubmontanabajobaixcinca@gmail.com
